EXCLUSIVE REPORT: "Skeletal Endurance: 3 Lifetime Factors to be Unbreakable "
Be STRONG.
LONGER.
Client-focused care for your strength and dignity. Complete your assessment today and take the first step toward a longer, healthier life.
Strong Bones Forever
What limits our strength? Similar to a house, it starts at the foundation; the bones are the first limit to how strong you can be. As a result of a stronger skeletal system, members relieve joint and back pain and many see their strength double or more from the 10-minute, weekly session. We provide an individual performance report each week so members can track growth progress.
OsteoCore Services:
Osteogenic Loading
In 10-minute weekly sessions, our bioDensity system safely loads the musculoskeletal frame to stimulate bone density and strength improvements.
Strong Bones Forever
Variable Resistance Training
VRT
Efficient Fitness: Grow more muscle than with free weights. Relieve joint pain, lift heavier with low risk of injury, just 8-12 minutes. VRT (accommodating resistance) using the X3 Bar system. Northstar Kinetics provides a 15-minute HIIT-style option that replaces weights and cardio with better results. Personal Training and Small Group sessions available.
Red Light Therapy
Red light therapy (photobiomodulation) can support skin, circulation, muscle recovery, and may complement osteogenic loading protocols. Administered in controlled clinic sessions.
Whole Body Vibration
Whole Body Vibration platforms stimulate muscle and bone via stabilization firing, supporting recovery, circulation, and hormonal response when paired with OsteoCore sessions.
Full-Service Wellness Menu:
Red Light
Cold Plunge
Chair Massage
Assisted Stretching
Whole Body Vibration
Neuro-Skill Progressions
Osteogenic Loading Therapy
NormaTec Compression Sleeves
Accomodating Resistance Training
See What Our Members Say
Lisa, 63
"I suffered a hip fracture before discovering that I had osteoporosis. Being physically active my whole life, I didn't get how this could happen. Once recovered, I started OsteoCore and after 18 months, my bone scan showed healthy bone density levels!"
Lori, 68
"I was diagnosed with osteoporosis in my spine and didn't know where to turn. The assessment gave me a clear path forward with something natural. I enrolled immediately!"
Greg, 64
"My knees dont hurt anymore and I still am getting stronger each week. Because I enjoy the program and can see it working, it feels easy to follow."
Jolene, 57
"I feel so free! I've had knee pain for months that I couldn't figure out. After one assessment and 2 OsteoCore sessions, I'm walking without pain and getting stronger!"
Jacob, 60
"After two months of OsteoCore sessions my doctor reported improved labs. I am no longer pre-diabetic and my strength is returning."
Susan, 73
"After the first session, my back pain went away. I feel taller each week and notice more confidence when I take my big dog for a walk. I do more physical chores now, I'm steady and not afraid to lift something heavy!"
Frequently Asked Questions
Answers To Common Questions
What should I wear? Is there special equipment required?
Is it safe if I have osteoporosis?
Will I be sore after my session?
How long before I see results?
Contact Us
Phone: (775) 347-7751
Address: LongevityX
THE DISTRICT Performance Suites
1270 E. Plumb Ln. Ste. A
Reno, NV 89502